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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 62.9
  • Total Fat 0.8 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.5 mg
  • Sodium 155.5 mg
  • Potassium 57.1 mg
  • Total Carbohydrate 10.5 g
  • Dietary Fiber 3.0 g
  • Sugars 1.3 g
  • Protein 4.9 g
  • Vitamin A 1.8 %
  • Vitamin B-12 0.8 %
  • Vitamin B-6 0.2 %
  • Vitamin C 0.5 %
  • Vitamin D 1.6 %
  • Vitamin E 0.4 %
  • Calcium 11.3 %
  • Copper 0.3 %
  • Folate 2.7 %
  • Iron 7.7 %
  • Magnesium 0.5 %
  • Manganese 7.5 %
  • Niacin 4.2 %
  • Pantothenic Acid 4.2 %
  • Phosphorus 2.0 %
  • Riboflavin 6.9 %
  • Selenium 5.6 %
  • Thiamin 6.2 %
  • Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ammer333 Light French Toast

View the full Ammer333 Light French Toast Recipe & Instructions
Submitted by: AMMER333

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ammer333 Light French Toast

40 calories of Wonder Lite Wheat Bread (2 slices), (0.50 serving)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

5 calories of Skim Milk- Hy Vee, (0.50 oz)

2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)

2 calories of Cinnamon, ground, (0.38 tsp)


Nutrition & Calorie Comments  

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