SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 368.6
  • Total Fat 15.2 g
  • Saturated Fat 8.6 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 3.9 g
  • Cholesterol 49.3 mg
  • Sodium 887.1 mg
  • Potassium 982.2 mg
  • Total Carbohydrate 35.5 g
  • Dietary Fiber 8.0 g
  • Sugars 15.1 g
  • Protein 24.9 g
  • Vitamin A 100.4 %
  • Vitamin B-12 11.6 %
  • Vitamin B-6 17.0 %
  • Vitamin C 31.6 %
  • Vitamin D 0.0 %
  • Vitamin E 4.0 %
  • Calcium 61.6 %
  • Copper 16.5 %
  • Folate 17.2 %
  • Iron 12.0 %
  • Magnesium 24.7 %
  • Manganese 32.4 %
  • Niacin 8.2 %
  • Pantothenic Acid 4.8 %
  • Phosphorus 53.8 %
  • Riboflavin 23.9 %
  • Selenium 18.5 %
  • Thiamin 10.9 %
  • Zinc 20.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in zucchini with sauce

View the full zucchini with sauce Recipe & Instructions
Submitted by: THEALLIEWHITE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of zucchini with sauce

216 calories of Mozzarella Cheese, part skim milk, (3 oz)

70 calories of Aldi Reggano Pasta Sauce, (0.50 cup)

58 calories of Zucchini, (2 cup, sliced)

25 calories of (C) Seasoning,Garlic, minced, in water (Spice World), 2 tsp, (2 tsp)


No nutrition or calorie comments found.