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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 214.3
  • Total Fat 4.7 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.4 g
  • Cholesterol 72.6 mg
  • Sodium 982.6 mg
  • Potassium 354.1 mg
  • Total Carbohydrate 18.1 g
  • Dietary Fiber 4.0 g
  • Sugars 7.3 g
  • Protein 25.5 g
  • Vitamin A 47.4 %
  • Vitamin B-12 1.1 %
  • Vitamin B-6 12.1 %
  • Vitamin C 28.0 %
  • Vitamin D 0.8 %
  • Vitamin E 3.7 %
  • Calcium 6.8 %
  • Copper 3.8 %
  • Folate 11.2 %
  • Iron 11.5 %
  • Magnesium 5.1 %
  • Manganese 13.9 %
  • Niacin 4.1 %
  • Pantothenic Acid 3.7 %
  • Phosphorus 6.3 %
  • Riboflavin 8.8 %
  • Selenium 5.4 %
  • Thiamin 6.2 %
  • Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Meatball (Albondigas) Soup

View the full Mexican Meatball (Albondigas) Soup Recipe & Instructions
Submitted by: JENORATOR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Meatball (Albondigas) Soup

90 calories of ground pork, extra lean, Farmer John California Natural, (2 oz)

26 calories of Soup, chicken broth, canned, less/reduced sodium, (1.50 cup)

23 calories of Del Monte Diced Tomatoes, No Salt Added, (0.46 cup)

18 calories of White Rice, long grain, cooked, (0.09 cup)

16 calories of Canola Oil, (0.13 tbsp)

9 calories of Summer Squash, (0.50 small)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.25 carrot (7-1/2"))

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

2 calories of Garlic, (0.38 cloves)


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