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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 212.5
  • Total Fat 16.8 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 11.5 g
  • Monounsaturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 96.9 mg
  • Potassium 309.1 mg
  • Total Carbohydrate 15.8 g
  • Dietary Fiber 3.3 g
  • Sugars 10.7 g
  • Protein 3.5 g
  • Vitamin A 22.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 14.5 %
  • Vitamin C 87.6 %
  • Vitamin D 0.0 %
  • Vitamin E 6.5 %
  • Calcium 5.0 %
  • Copper 15.3 %
  • Folate 8.5 %
  • Iron 5.8 %
  • Magnesium 9.8 %
  • Manganese 34.4 %
  • Niacin 4.4 %
  • Pantothenic Acid 2.7 %
  • Phosphorus 7.8 %
  • Riboflavin 5.8 %
  • Selenium 2.0 %
  • Thiamin 8.3 %
  • Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in RED CABBAGE SALAD

View the full RED CABBAGE SALAD Recipe & Instructions
Submitted by: DUTRIFIT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of RED CABBAGE SALAD

102 calories of Walnuts, (0.13 cup pieces or chips)

60 calories of Walnut Oil, (0.50 tbsp)

34 calories of Mangos, (0.25 fruit without refuse)

21 calories of Cabbage, red, fresh, (0.75 cup, chopped)

0 calories of Salt, (0.50 dash)


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