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Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
  • Calories 114.9
  • Total Fat 7.9 g
  • Saturated Fat 1.1 g
  • Polyunsaturated Fat 0.8 g
  • Monounsaturated Fat 5.6 g
  • Cholesterol 0.0 mg
  • Sodium 383.4 mg
  • Potassium 353.9 mg
  • Total Carbohydrate 10.5 g
  • Dietary Fiber 2.3 g
  • Sugars 3.1 g
  • Protein 2.3 g
  • Vitamin A 46.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 8.9 %
  • Vitamin C 47.0 %
  • Vitamin D 0.0 %
  • Vitamin E 9.3 %
  • Calcium 3.3 %
  • Copper 5.5 %
  • Folate 9.8 %
  • Iron 5.2 %
  • Magnesium 6.0 %
  • Manganese 10.7 %
  • Niacin 6.2 %
  • Pantothenic Acid 3.4 %
  • Phosphorus 4.5 %
  • Riboflavin 4.0 %
  • Selenium 1.0 %
  • Thiamin 7.0 %
  • Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetable Soup #2

View the full Vegetable Soup #2 Recipe & Instructions
Submitted by: NEALSNEWS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable Soup #2

57 calories of Olive Oil, (0.03 cup)

24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))

15 calories of Tomato juice, with salt added, (2.88 fl oz)

7 calories of Olive Oil, (0.06 tbsp)

6 calories of Cabbage, fresh, (0.25 cup, chopped)

3 calories of Tomatoes, red, ripe, canned, with green chilies, (0.09 cup)

1 calories of Dry Onion Soup Mix, (0.06 oz)


No nutrition or calorie comments found.