Nutrition Facts
  Servings Per Recipe: 2
  Serving Size: 1 serving
Amount Per Serving
  Calories 275.3
  Total Fat 8.1 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 2.2 g
      Monounsaturated Fat 4.3 g
  Cholesterol 24.6 mg
  Sodium 1,206.0 mg
  Potassium 350.5 mg
  Total Carbohydrate 32.2 g
      Dietary Fiber 8.2 g
      Sugars 3.2 g
  Protein 17.8 g
  Vitamin A 80.9 %
  Vitamin B-12 2.7 %
  Vitamin B-6 18.1 %
  Vitamin C 38.5 %
  Vitamin D 0.0 %
  Vitamin E 9.8 %
  Calcium 1.5 %
  Copper 6.6 %
  Folate 2.4 %
  Iron 2.6 %
  Magnesium 5.6 %
  Manganese 14.5 %
  Niacin 26.2 %
  Pantothenic Acid     5.4 %
  Phosphorus     11.0 %
  Riboflavin 6.5 %
  Selenium 11.5 %
  Thiamin 5.6 %
  Zinc 3.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Snow White Chicken

View the full Snow White Chicken Recipe & Instructions
Submitted by: NADALIA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Snow White Chicken

62 calories of Canola Oil, (0.50 tbsp)

51 calories of Chicken Breast (cooked), no skin, (1.50 ounces)

30 calories of Waterchestnuts (water chestnuts), (0.25 cup slices)

26 calories of Snow Peas, fresh, (1 cup)

10 calories of Cornstarch, (0.02 cup)

7 calories of Carrots, raw, (0.13 cup, strips or slices)

5 calories of White Wine, (0.25 fl oz)

4 calories of Granulated Sugar, (0.25 tsp)

2 calories of Ginger, ground, (0.25 tsp)

0 calories of Salt, (0.50 tsp)


No nutrition or calorie comments found.


Sign up for a FREE SparkPeople account