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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 285.4
  • Total Fat 21.2 g
  • Saturated Fat 6.0 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 10.0 g
  • Cholesterol 20.0 mg
  • Sodium 154.1 mg
  • Potassium 105.1 mg
  • Total Carbohydrate 2.9 g
  • Dietary Fiber 0.6 g
  • Sugars 0.2 g
  • Protein 4.6 g
  • Vitamin A 19.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.0 %
  • Vitamin C 75.1 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 16.6 %
  • Copper 2.0 %
  • Folate 5.4 %
  • Iron 2.8 %
  • Magnesium 2.5 %
  • Manganese 5.8 %
  • Niacin 1.4 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 1.3 %
  • Riboflavin 1.3 %
  • Selenium 0.6 %
  • Thiamin 1.1 %
  • Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pepperjack + Veggie stuffed Chicken

View the full Pepperjack + Veggie stuffed Chicken Recipe & Instructions
Submitted by: PERKYPUP6260

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pepperjack + Veggie stuffed Chicken

120 calories of Extra Virgin Olive Oil, (1 tbsp)

80 calories of cheese, pepperjack, sargento 1 slice, (1 serving)

41 calories of Boneless, Skinless, Chicken Breast - Raw, (1.50 oz)

12 calories of red onion, (0.25 serving)

10 calories of mushroom, portabella, 1 mushroom, (0.25 serving)

8 calories of Fresh Tomato, (0.25 serving)

7 calories of Yellow Peppers (bell peppers), (0.13 pepper, large (3-3/4" long, 3" dia))

2 calories of Always Fresh Minced Garlic, (0.38 tsp)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Spinach, fresh, (0.25 cup)

1 calories of Oregano, ground, (0.25 tsp)

0 calories of Garlic Salt, (0.25 tsp)


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