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Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
  • Calories 10.9
  • Total Fat 0.1 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 9.6 mg
  • Potassium 19.0 mg
  • Total Carbohydrate 2.3 g
  • Dietary Fiber 0.5 g
  • Sugars 0.4 g
  • Protein 0.7 g
  • Vitamin A 57.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 36.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 2.3 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 1.8 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kale Ice Cubes

View the full Kale Ice Cubes Recipe & Instructions
Submitted by: FITMAMA0342
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kale Ice Cubes

9 calories of kale - Glory chopped kale, fresh, (0.46 cup)

2 calories of Zico - coconut water, (0.31 oz)


No nutrition or calorie comments found.