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Nutrition Facts

  Servings Per Recipe: 13
  Serving Size: 1 serving

Amount Per Serving
  Calories 10.9
  Total Fat 0.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 9.6 mg
  Potassium 19.0 mg
  Total Carbohydrate 2.3 g
      Dietary Fiber 0.5 g
      Sugars 0.4 g
  Protein 0.7 g
  Vitamin A 57.7 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 36.9 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 2.3 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 1.8 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Kale Ice Cubes

View the full Kale Ice Cubes Recipe & Instructions
Submitted by: FITMAMA0342
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kale Ice Cubes

9 calories of kale - Glory chopped kale, fresh, (0.46 cup)

2 calories of Zico - coconut water, (0.31 oz)


No nutrition or calorie comments found.