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Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
  • Calories 186.6
  • Total Fat 6.8 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 4.2 g
  • Monounsaturated Fat 1.2 g
  • Cholesterol 0.0 mg
  • Sodium 8.1 mg
  • Potassium 440.9 mg
  • Total Carbohydrate 22.3 g
  • Dietary Fiber 11.6 g
  • Sugars 1.9 g
  • Protein 10.6 g
  • Vitamin A 19.7 %
  • Vitamin B-12 0.2 %
  • Vitamin B-6 9.8 %
  • Vitamin C 7.6 %
  • Vitamin D 5.4 %
  • Vitamin E 1.3 %
  • Calcium 6.8 %
  • Copper 14.6 %
  • Folate 27.0 %
  • Iron 19.1 %
  • Magnesium 6.3 %
  • Manganese 18.8 %
  • Niacin 10.1 %
  • Pantothenic Acid 10.8 %
  • Phosphorus 14.0 %
  • Riboflavin 10.9 %
  • Selenium 6.1 %
  • Thiamin 9.6 %
  • Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lentil Burgers - Michael Smith

View the full Lentil Burgers - Michael Smith Recipe & Instructions
Submitted by: ALAINALESLIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lentil Burgers - Michael Smith

80 calories of *Flax Seed Meal (ground flax), (2.29 tbsp)

67 calories of Lentils, (0.29 cup)

20 calories of Chia Seeds CHIA POWER Navitas, (0.57 tbsp)

14 calories of Sweet potato, cooked, baked in skin, without salt, (0.14 medium (2" dia, 5" long, raw))

6 calories of Mushrooms, fresh, (28.57 grams)


No nutrition or calorie comments found.