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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 436.8
  • Total Fat 18.6 g
  • Saturated Fat 5.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 35.0 mg
  • Sodium 1,205.7 mg
  • Potassium 112.2 mg
  • Total Carbohydrate 42.4 g
  • Dietary Fiber 4.1 g
  • Sugars 6.8 g
  • Protein 25.0 g
  • Vitamin A 6.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.9 %
  • Vitamin C 4.3 %
  • Vitamin D 0.0 %
  • Vitamin E 2.2 %
  • Calcium 17.0 %
  • Copper 2.0 %
  • Folate 1.0 %
  • Iron 20.1 %
  • Magnesium 1.4 %
  • Manganese 2.1 %
  • Niacin 1.5 %
  • Pantothenic Acid 1.0 %
  • Phosphorus 1.0 %
  • Riboflavin 1.3 %
  • Selenium 0.1 %
  • Thiamin 0.7 %
  • Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Casserole

View the full Mexican Casserole Recipe & Instructions
Submitted by: RANCHO*RELAXO
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Casserole

270 calories of PILLSBURY, Grands Homestyle Crescent Rolls Dough Refrig, (1 serving)

80 calories of 93% Lean Ground Beef, (2 oz)

45 calories of Old el Paso Refried Beans - Fat Free, (0.25 cup)

23 calories of Kraft Free Shredded Cheddar Cheese, (0.13 cup)

10 calories of Tomato Sauce, (0.13 cup)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

2 calories of Old El Paso Taco Seasoning, (0.25 tsp)


No nutrition or calorie comments found.