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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 112.7
  Total Fat 0.8 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 644.4 mg
  Potassium 461.3 mg
  Total Carbohydrate 21.1 g
      Dietary Fiber 6.4 g
      Sugars 2.6 g
  Protein 6.8 g
  Vitamin A 49.9 %
  Vitamin B-12 1.1 %
  Vitamin B-6 7.8 %
  Vitamin C 16.0 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 4.7 %
  Copper 7.4 %
  Folate 25.0 %
  Iron 9.9 %
  Magnesium 9.6 %
  Manganese 19.0 %
  Niacin 8.1 %
  Pantothenic Acid     3.1 %
  Phosphorus     12.1 %
  Riboflavin 6.7 %
  Selenium 6.3 %
  Thiamin 9.6 %
  Zinc 5.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegetable and bean soup

View the full Vegetable and bean soup Recipe & Instructions
Submitted by: STEFERS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetable and bean soup

52 calories of Beans, pinto, (0.22 cup)

21 calories of Peas, canned, (0.18 cup)

16 calories of Yellow Sweet Corn, Frozen, (0.10 cup kernels)

7 calories of HyVee Blue Lake Cut Green Beans (canned), (0.18 cup)

7 calories of Beef broth, bouillon, consomme, (0.40 cup)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

5 calories of Baby Carrots, raw, (1.50 medium)


No nutrition or calorie comments found.