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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 219.2
  Total Fat 9.9 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 1.4 g
  Cholesterol 116.3 mg
  Sodium 132.5 mg
  Potassium 152.7 mg
  Total Carbohydrate 23.8 g
      Dietary Fiber 5.6 g
      Sugars 13.4 g
  Protein 10.3 g
  Vitamin A 5.4 %
  Vitamin B-12 5.6 %
  Vitamin B-6 4.4 %
  Vitamin C 11.2 %
  Vitamin D 8.2 %
  Vitamin E 13.2 %
  Calcium 23.0 %
  Copper 5.1 %
  Folate 6.0 %
  Iron 8.1 %
  Magnesium 9.2 %
  Manganese 14.8 %
  Niacin 0.9 %
  Pantothenic Acid     1.1 %
  Phosphorus     12.2 %
  Riboflavin 9.3 %
  Selenium 5.4 %
  Thiamin 3.1 %
  Zinc 5.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Almost Paleo Lemon Blueberry Cake (Gluten Free)

View the full Almost Paleo Lemon Blueberry Cake (Gluten Free) Recipe & Instructions
Submitted by: BLOGILATES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almost Paleo Lemon Blueberry Cake (Gluten Free)

45 calories of Egg, fresh, whole, raw, (0.63 large)

40 calories of Coconut flour (1/2 cup dry - 80grams), (0.06 cup)

40 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.25 serving)

31 calories of Honey, (0.03 cup)

19 calories of Cream Cheese Sub., Tofutti (8oz tub - 16tbsp), (0.63 tbsp)

14 calories of Tofu, firm, (0.06 block)

12 calories of Dates, (0.50 date)

5 calories of Blueberries, fresh, (0.06 cup)

3 calories of Oikos Organic Greek Yogurt, Plain, (0.25 oz)

3 calories of Lemon Juice, (0.25 lemon yields)

2 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.63 oz)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Baking Powder, (0.06 tsp)


No nutrition or calorie comments found.