SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 88.8
  • Total Fat 5.3 g
  • Saturated Fat 1.6 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 2.0 g
  • Cholesterol 186.0 mg
  • Sodium 1,067.5 mg
  • Potassium 101.2 mg
  • Total Carbohydrate 1.6 g
  • Dietary Fiber 0.1 g
  • Sugars 0.6 g
  • Protein 8.2 g
  • Vitamin A 5.6 %
  • Vitamin B-12 9.3 %
  • Vitamin B-6 4.8 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 2.6 %
  • Calcium 2.9 %
  • Copper 1.5 %
  • Folate 6.3 %
  • Iron 5.7 %
  • Magnesium 3.1 %
  • Manganese 5.2 %
  • Niacin 3.8 %
  • Pantothenic Acid 7.7 %
  • Phosphorus 10.9 %
  • Riboflavin 16.7 %
  • Selenium 22.2 %
  • Thiamin 2.9 %
  • Zinc 4.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tamari coated boiled egg

View the full Tamari coated boiled egg Recipe & Instructions
Submitted by: NATUROMEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tamari coated boiled egg

78 calories of Hard Boiled Egg, (1 large)

11 calories of Soy sauce (tamari), (1 tbsp)


No nutrition or calorie comments found.