SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 288.0
  Total Fat 2.6 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 0.5 g
  Cholesterol 0.0 mg
  Sodium 343.7 mg
  Potassium 993.6 mg
  Total Carbohydrate 60.0 g
      Dietary Fiber 12.9 g
      Sugars 3.1 g
  Protein 12.8 g
  Vitamin A 189.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 35.1 %
  Vitamin C 537.7 %
  Vitamin D 0.0 %
  Vitamin E 9.0 %
  Calcium 6.9 %
  Copper 16.4 %
  Folate 12.7 %
  Iron 15.3 %
  Magnesium 21.5 %
  Manganese 74.4 %
  Niacin 18.3 %
  Pantothenic Acid     6.9 %
  Phosphorus     16.1 %
  Riboflavin 8.2 %
  Selenium 18.7 %
  Thiamin 19.0 %
  Zinc 7.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in stuffed red peppers

View the full stuffed red peppers Recipe & Instructions
Submitted by: NOEXCUSES5

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of stuffed red peppers

141 calories of Brown Rice, long grain, (0.65 cup)

80 calories of refried kidney beans, eden organic, (1 serving)

44 calories of Peppers, sweet, red, fresh, (1 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))

20 calories of Canned Tomatoes, (0.50 cup)

3 calories of Pepper, black, (0.50 tsp)


No nutrition or calorie comments found.