Nutrition Facts
  Servings Per Recipe: 7
  Serving Size: 1 serving
Amount Per Serving
  Calories 101.9
  Total Fat 2.2 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.6 g
  Cholesterol 37.6 mg
  Sodium 66.8 mg
  Potassium 207.3 mg
  Total Carbohydrate 1.7 g
      Dietary Fiber 0.1 g
      Sugars 0.4 g
  Protein 15.1 g
  Vitamin A 3.6 %
  Vitamin B-12 4.1 %
  Vitamin B-6 18.5 %
  Vitamin C 15.0 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 1.3 %
  Copper 1.8 %
  Folate 1.3 %
  Iron 3.9 %
  Magnesium 5.3 %
  Manganese 5.5 %
  Niacin 36.5 %
  Pantothenic Acid     5.5 %
  Phosphorus     13.1 %
  Riboflavin 3.8 %
  Selenium 16.6 %
  Thiamin 3.4 %
  Zinc 3.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lemon chicken

View the full Lemon chicken Recipe & Instructions
Submitted by: A_SEBILLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lemon chicken

79 calories of Chicken Breast (cooked), no skin, (2.29 ounces)

12 calories of Blue Bonnet Light Margarine, (0.29 tbsp)

11 calories of White Wine, (0.57 fl oz)

4 calories of Lemon Juice, (0.07 cup)

1 calories of Parsley, dried, (0.14 tbsp)


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