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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 75.6
  Total Fat 1.2 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 0.0 mg
  Sodium 48.8 mg
  Potassium 45.0 mg
  Total Carbohydrate 14.7 g
      Dietary Fiber 0.5 g
      Sugars 0.1 g
  Protein 1.4 g
  Vitamin A 0.6 %
  Vitamin B-12 1.1 %
  Vitamin B-6 2.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 0.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 1.8 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 4.5 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 4.5 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Brown Rice Baked in the Oven ( Recipe off internet favs Edited 1-16-14=6-1/2 cp cooked

TAGS:  Side Items |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brown Rice Baked in the Oven ( Recipe off internet favs Edited 1-16-14=6-1/2 cp cooked

68 calories of Mahatma Brown Rice Raw=1/4 cp =3/4 cup cooked, (45 grams)

5 calories of Smart Balance Buttery Spread=14gms=1tbsp=3tsp, (0.17 tsp)

4 calories of Veggie Boullion-Edwards & Sons (Sprouts)=.5 cube=4.5gms, (0.67 gram(s))

0 calories of Pinch of Salt= 1/16 Tsp., (0.17 serving)


No nutrition or calorie comments found.