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Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
  • Calories 156.1
  • Total Fat 6.0 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 1.6 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 13.4 mg
  • Sodium 259.5 mg
  • Potassium 210.9 mg
  • Total Carbohydrate 16.2 g
  • Dietary Fiber 2.6 g
  • Sugars 2.0 g
  • Protein 13.5 g
  • Vitamin A 14.5 %
  • Vitamin B-12 7.2 %
  • Vitamin B-6 19.9 %
  • Vitamin C 1.2 %
  • Vitamin D 2.9 %
  • Vitamin E 1.8 %
  • Calcium 14.8 %
  • Copper 7.2 %
  • Folate 20.9 %
  • Iron 24.9 %
  • Magnesium 10.4 %
  • Manganese 33.7 %
  • Niacin 20.1 %
  • Pantothenic Acid 2.5 %
  • Phosphorus 15.2 %
  • Riboflavin 13.0 %
  • Selenium 9.9 %
  • Thiamin 19.0 %
  • Zinc 7.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kirby's Chocolate Protein Bars

View the full Kirby's Chocolate Protein Bars Recipe & Instructions
Submitted by: KIRBYU
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kirby's Chocolate Protein Bars

53 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.15 cup, dry, yields)

33 calories of Whey Protein, (11 gram(s))

29 calories of Peanut Butter, chunk style, (0.02 cup)

17 calories of Peanuts, dry-roasted, (0.02 cup)

13 calories of Wheat Chex Cereal, (0.06 cup (1 serving))

10 calories of Corn Chex Cereal, (0.08 cup (1 serving))

8 calories of Silk, Vanilla Soymilk, 1 cup, (0.08 serving)

6 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Chocolate, (0.17 Serving)


Nutrition & Calorie Comments  

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