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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 230.5
  Total Fat 0.6 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.6 mg
  Sodium 190.5 mg
  Potassium 109.3 mg
  Total Carbohydrate 51.7 g
      Dietary Fiber 2.3 g
      Sugars 32.5 g
  Protein 5.6 g
  Vitamin A 2.8 %
  Vitamin B-12 0.7 %
  Vitamin B-6 3.1 %
  Vitamin C 1.5 %
  Vitamin D 1.6 %
  Vitamin E 1.7 %
  Calcium 5.4 %
  Copper 3.7 %
  Folate 7.7 %
  Iron 6.0 %
  Magnesium 5.2 %
  Manganese 27.4 %
  Niacin 7.7 %
  Pantothenic Acid     2.1 %
  Phosphorus     10.4 %
  Riboflavin 6.5 %
  Selenium 17.9 %
  Thiamin 10.3 %
  Zinc 3.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Blueberry Pound Cake

View the full Blueberry Pound Cake Recipe & Instructions
Submitted by: AFRICAPARISH
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Pound Cake

99 calories of Granulated Sugar, (0.13 cup)

41 calories of Flour, white, (0.09 cup)

37 calories of Flour, whole grain, (0.09 cup)

14 calories of Powdered Sugar, (0.03 cup, unsifted)

10 calories of Blueberries, frozen (unsweetened), (0.13 cup, unthawed)

7 calories of Egg white, large, (0.44 serving)

7 calories of Yoplait Yogurt Light Fat-Free - Harvest Peach (6 0z), (0.08 serving)

7 calories of Cream Cheese, Fat Free, (7.13 grams)

3 calories of Applesauce, unsweetened, (0.03 cup)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Lemon juice, (0.08 tbsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Baking Soda, (0.03 tsp)


No nutrition or calorie comments found.