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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 254.6
  • Total Fat 14.8 g
  • Saturated Fat 6.3 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 5.1 g
  • Cholesterol 32.9 mg
  • Sodium 648.3 mg
  • Potassium 344.9 mg
  • Total Carbohydrate 15.9 g
  • Dietary Fiber 4.4 g
  • Sugars 3.0 g
  • Protein 16.2 g
  • Vitamin A 14.9 %
  • Vitamin B-12 7.7 %
  • Vitamin B-6 7.7 %
  • Vitamin C 5.9 %
  • Vitamin D 0.0 %
  • Vitamin E 1.4 %
  • Calcium 37.6 %
  • Copper 4.5 %
  • Folate 7.8 %
  • Iron 4.7 %
  • Magnesium 8.1 %
  • Manganese 9.2 %
  • Niacin 4.4 %
  • Pantothenic Acid 3.9 %
  • Phosphorus 29.3 %
  • Riboflavin 12.8 %
  • Selenium 12.3 %
  • Thiamin 5.4 %
  • Zinc 11.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggplant Pizzas

View the full Eggplant Pizzas Recipe & Instructions
Submitted by: KAS314930

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggplant Pizzas

144 calories of Mozzarella Cheese, part skim milk, (2 oz)

45 calories of Ragu Pizza Quick Sauce, Traditional, (0.25 cup)

36 calories of Eggplant, fresh, (0.25 eggplant, unpeeled (approx 1-1/4 lb))

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

0 calories of 2 tsp Italian Seasoning, (0.13 serving)


No nutrition or calorie comments found.