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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 103.9
  Total Fat 5.0 g
      Saturated Fat 3.5 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 18.8 mg
  Sodium 335.1 mg
  Potassium 8.5 mg
  Total Carbohydrate 3.8 g
      Dietary Fiber 0.1 g
      Sugars 1.8 g
  Protein 8.1 g
  Vitamin A 31.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.6 %
  Vitamin C 35.4 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 26.4 %
  Copper 0.2 %
  Folate 0.2 %
  Iron 4.2 %
  Magnesium 0.3 %
  Manganese 0.8 %
  Niacin 0.1 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.2 %
  Riboflavin 0.1 %
  Selenium 0.2 %
  Thiamin 0.1 %
  Zinc 0.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Gourmet Grilled Cheese

View the full Gourmet Grilled Cheese Recipe & Instructions
Submitted by: LIVELOVELAUGH-

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gourmet Grilled Cheese

70 calories of Sargento Deli Style Provolone Cheese (1 slice), (1 serving)

23 calories of Philadelphia fat free cream cheese (1 oz), (0.75 serving)

10 calories of Mancini sweet Roasted Peppers (1 oz), (1 serving)

1 calories of Garlic powder, (0.13 tsp)

0 calories of Basil, (2 leaves)


Nutrition & Calorie Comments  

Excellent as is; I've also added chopped jalapenos and tomato to the cream cheese mixture. Don't forget to add the nutrition info for your bread! Thanks for sharing. Submitted by:
GLITTERKT

(7/29/13)
report inappropriate
recipe doesn't count all the carbs you eat from the BREAD which isn't listed anywhere except IN the recipe instructions! :( Submitted by:
CRAZYEYEBALLS

(3/25/10)
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