Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 324.0
  Total Fat 7.5 g
      Saturated Fat 2.4 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 1.9 g
  Cholesterol 49.2 mg
  Sodium 720.8 mg
  Potassium 604.1 mg
  Total Carbohydrate 46.8 g
      Dietary Fiber 3.6 g
      Sugars 7.7 g
  Protein 18.1 g
  Vitamin A 9.8 %
  Vitamin B-12 8.4 %
  Vitamin B-6 11.1 %
  Vitamin C 21.9 %
  Vitamin D 1.1 %
  Vitamin E 8.4 %
  Calcium 7.1 %
  Copper 16.5 %
  Folate 8.7 %
  Iron 21.8 %
  Magnesium 12.7 %
  Manganese 25.7 %
  Niacin 17.5 %
  Pantothenic Acid     7.5 %
  Phosphorus     15.5 %
  Riboflavin 13.8 %
  Selenium 45.5 %
  Thiamin 13.2 %
  Zinc 12.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in home made spaghetti and meat balls

View the full home made spaghetti and meat balls Recipe & Instructions
Submitted by: DANDREWS21503

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of home made spaghetti and meat balls

141 calories of Spaghetti, dry, unenriched, (1.33 oz)

44 calories of Ground beef, extra lean, (0.67 oz)

40 calories of Turkey, Ground turkey, 93% lean, (1 oz)

34 calories of Bread crumbs, dry, grated, plain, (0.08 cup)

26 calories of Tomato Sauce, (0.33 cup)

22 calories of Stewed Tomatoes, (0.33 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

3 calories of Onions, raw, (0.08 medium (2-1/2" dia))

1 calories of Garlic, (0.17 tsp)

0 calories of Parsley, dried, (0.08 tbsp)


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