Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 309.3
  Total Fat 4.7 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 1.0 g
  Cholesterol 34.6 mg
  Sodium 720.9 mg
  Potassium 626.8 mg
  Total Carbohydrate 46.2 g
      Dietary Fiber 3.9 g
      Sugars 3.4 g
  Protein 19.4 g
  Vitamin A 36.8 %
  Vitamin B-12 24.7 %
  Vitamin B-6 12.1 %
  Vitamin C 6.5 %
  Vitamin D 0.0 %
  Vitamin E 2.6 %
  Calcium 9.4 %
  Copper 9.1 %
  Folate 22.1 %
  Iron 17.5 %
  Magnesium 11.2 %
  Manganese 23.8 %
  Niacin 46.3 %
  Pantothenic Acid     5.0 %
  Phosphorus     19.4 %
  Riboflavin 17.0 %
  Selenium 74.0 %
  Thiamin 35.1 %
  Zinc 8.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tuna Noodle Casserole

View the full Tuna Noodle Casserole Recipe & Instructions
Submitted by: AFRICAPARISH
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tuna Noodle Casserole

107 calories of Bread crumbs, dry, grated, plain, (0.25 cup)

72 calories of Egg Noodles, enriched, (0.50 cup)

53 calories of Healthy Request Cream of Mushroom Soup, (0.38 cup)

35 calories of Tuna, Canned in Water, (0.25 can)

24 calories of Mixed Vegetables, frozen, (0.13 package (10 oz))

7 calories of Milk, nonfat, (0.08 cup)


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