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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 249.7
  Total Fat 19.9 g
      Saturated Fat 3.3 g
      Polyunsaturated Fat 5.2 g
      Monounsaturated Fat 10.7 g
  Cholesterol 0.0 mg
  Sodium 383.0 mg
  Potassium 364.6 mg
  Total Carbohydrate 16.0 g
      Dietary Fiber 3.6 g
      Sugars 3.8 g
  Protein 7.6 g
  Vitamin A 34.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.1 %
  Vitamin C 35.0 %
  Vitamin D 0.0 %
  Vitamin E 9.7 %
  Calcium 13.0 %
  Copper 2.6 %
  Folate 12.7 %
  Iron 10.9 %
  Magnesium 11.1 %
  Manganese 10.0 %
  Niacin 11.3 %
  Pantothenic Acid     3.1 %
  Phosphorus     8.0 %
  Riboflavin 2.9 %
  Selenium 1.9 %
  Thiamin 2.0 %
  Zinc 4.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Asian Peanut Salad

View the full Asian Peanut Salad Recipe & Instructions
Submitted by: ANYA_ONION

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Peanut Salad

94 calories of Peanut Butter, smooth style, with salt, (1 tbsp)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

40 calories of Mann's Stringless Sugar Snap Peas, (3 oz)

40 calories of Sesame Oil, (1 1tsp)

10 calories of Arugula, (2 cup)

5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)

0 calories of Onion, (2.50 oz)


No nutrition or calorie comments found.