Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 206.3
  Total Fat 9.2 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 3.7 g
      Monounsaturated Fat 3.1 g
  Cholesterol 80.5 mg
  Sodium 63.5 mg
  Potassium 711.7 mg
  Total Carbohydrate 0.0 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 28.8 g
  Vitamin A 1.0 %
  Vitamin B-12 57.6 %
  Vitamin B-6 53.6 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 1.7 %
  Copper 18.2 %
  Folate 8.2 %
  Iron 6.5 %
  Magnesium 10.5 %
  Manganese 1.2 %
  Niacin 57.1 %
  Pantothenic Acid     21.8 %
  Phosphorus     29.0 %
  Riboflavin 32.4 %
  Selenium 75.8 %
  Thiamin 20.9 %
  Zinc 6.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ginger Salmon

View the full Ginger Salmon Recipe & Instructions
Submitted by: LAL0528
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ginger Salmon

161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)


Nutrition & Calorie Comments  

This was very good but you neglected to include all the ingredients in the nutritional info. Submitted by:
DEBBS29
(9/26/12)
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Made this tonight and it was very tasty. Squeezed the lemon and grated the ginger, so not quick. Skipped the sugar & tried white balsamic. Seemed salty, even with lo-sodium soy sauce. Skin stuck to the pan. Next time, I'll marinate & then bake this to avoid standing over the stove. Hubby liked it. Submitted by:
MIFFLIN
(2/11/08)
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(I wish I had had cilantro!) I turned this into a marinade - kept the proportions and made one cup - I left out the sugar, used white balsamic vinegar (it's sweet), used grated onion, garlic, ginger, added a tsp. of black pepper, marinated for 2 hours and then baked it! My family inhaled the stuff! Submitted by:
_RAMONA
(1/18/08)
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