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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 149.6
  • Total Fat 7.4 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 4.2 g
  • Monounsaturated Fat 1.4 g
  • Cholesterol 90.1 mg
  • Sodium 85.4 mg
  • Potassium 178.2 mg
  • Total Carbohydrate 7.2 g
  • Dietary Fiber 0.7 g
  • Sugars 5.5 g
  • Protein 13.9 g
  • Vitamin A 0.3 %
  • Vitamin B-12 3.6 %
  • Vitamin B-6 17.0 %
  • Vitamin C 7.9 %
  • Vitamin D 0.0 %
  • Vitamin E 1.1 %
  • Calcium 1.1 %
  • Copper 5.2 %
  • Folate 1.8 %
  • Iron 3.7 %
  • Magnesium 6.0 %
  • Manganese 9.1 %
  • Niacin 32.2 %
  • Pantothenic Acid 4.9 %
  • Phosphorus 12.8 %
  • Riboflavin 3.5 %
  • Selenium 14.8 %
  • Thiamin 3.8 %
  • Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in "jason's deli" chicken salad

View the full "jason's deli" chicken salad Recipe & Instructions
Submitted by: DARJEELINGJANE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of "jason's deli" chicken salad

69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)

31 calories of Walnuts, (0.04 cup pieces or chips)

25 calories of Duke's Light Mayo, (0.50 tbsp)

24 calories of Dole - Crushed Pineapple in 100% Pineapple Juice, (0.17 cup)


No nutrition or calorie comments found.