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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 329.2
  • Total Fat 25.5 g
  • Saturated Fat 11.1 g
  • Polyunsaturated Fat 1.3 g
  • Monounsaturated Fat 6.8 g
  • Cholesterol 257.1 mg
  • Sodium 493.2 mg
  • Potassium 132.2 mg
  • Total Carbohydrate 7.9 g
  • Dietary Fiber 5.1 g
  • Sugars 0.4 g
  • Protein 19.6 g
  • Vitamin A 17.3 %
  • Vitamin B-12 13.5 %
  • Vitamin B-6 6.6 %
  • Vitamin C 0.8 %
  • Vitamin D 7.3 %
  • Vitamin E 5.0 %
  • Calcium 31.6 %
  • Copper 3.8 %
  • Folate 9.9 %
  • Iron 9.8 %
  • Magnesium 4.9 %
  • Manganese 3.2 %
  • Niacin 0.8 %
  • Pantothenic Acid 8.7 %
  • Phosphorus 29.5 %
  • Riboflavin 23.5 %
  • Selenium 35.0 %
  • Thiamin 3.4 %
  • Zinc 12.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Induction "Pizza"

View the full Induction "Pizza" Recipe & Instructions
Submitted by: XANADUREALM
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Induction "Pizza"

114 calories of Cheddar Cheese, (0.25 cup, shredded)

72 calories of Egg, fresh, whole, raw, (1 large)

70 calories of *Flax Seed Meal (ground flax), (2 tbsp)

36 calories of Butter, unsalted, (1 pat (1" sq, 1/3" high))

23 calories of Parmesan Cheese, grated, (1 tbsp)

10 calories of Black Olives, canned (small-extra large), (1 tbsp)

8 calories of Mushrooms, canned, (0.13 cup)

2 calories of Garlic powder, (0.25 tsp)

2 calories of Onion powder, (0.25 tsp)

1 calories of Oregano, ground, (0.25 tsp)


No nutrition or calorie comments found.