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Nutrition Facts

  Servings Per Recipe: 48
  Serving Size: 1 serving

Amount Per Serving
  Calories 64.3
  Total Fat 1.2 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.5 g
  Cholesterol 7.4 mg
  Sodium 76.6 mg
  Potassium 36.3 mg
  Total Carbohydrate 14.4 g
      Dietary Fiber 1.3 g
      Sugars 7.8 g
  Protein 1.6 g
  Vitamin A 15.5 %
  Vitamin B-12 0.3 %
  Vitamin B-6 0.4 %
  Vitamin C 0.4 %
  Vitamin D 0.4 %
  Vitamin E 1.5 %
  Calcium 1.0 %
  Copper 1.5 %
  Folate 0.5 %
  Iron 2.6 %
  Magnesium 1.3 %
  Manganese 3.0 %
  Niacin 0.4 %
  Pantothenic Acid     0.3 %
  Phosphorus     1.2 %
  Riboflavin 1.0 %
  Selenium 0.3 %
  Thiamin 0.2 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cranberry-Almond Oatmeal Cookies

View the full Cranberry-Almond Oatmeal Cookies Recipe & Instructions
Submitted by: CMWELLS83

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cranberry-Almond Oatmeal Cookies

18 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.06 cup)

17 calories of Brown Sugar, (0.02 cup, packed)

12 calories of Whole Wheat Flour, (0.03 cup)

7 calories of Cranberries, dried, sweetened (craisins), (0.02 cup)

5 calories of Almonds, (0.01 cup, ground)

3 calories of Egg, fresh, whole, raw, (0.04 large)

2 calories of Pumpkin, canned, without salt, (0.02 cup)

0 calories of Cinnamon, ground, (0.02 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Baking Soda, (0.02 tsp)


Nutrition & Calorie Comments  

Substituted apple sauce for the pumpkin and went a little light on the sugar. Just enough sweetness. Also used 1/2 cup white flour instead of all whole wheat. Very dense, nutty cookie. Will make again. Husband gave it a thumbs up. Submitted by:
DULCINEA54935

(2/17/13)
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I made this recipe to take into the office for the holidays. Everyone loved them! I changed it up a bit by doubling the amount of cinnamon and vanilla, adding 1/4c unsweetened applesauce, and using Splenda brown sugar. I also flattened out the cookies a little before baking. So, so yummy. Submitted by:
BIANDA620

(12/20/12)
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I thought these were very good. I would only put 3/4 cup brown sugar next time, as the craisins added sweetness, and 2 tsp of cinnamon! Loved that they were grainey/chunkey. ???? how many should you get out of a batch? Submitted by:
GINIEMIE

(12/5/12)
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They may be low fat but they certainly are not healthy. The dried cranberries are the worst for sugar content. You never seem to use Splenda. Almost all of these receipes are terrible for diabetics. For those reasons I will no longer be using your services. Submitted by:
GOLDY46

(12/5/12)
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Unfortunately they are full of wheat and sugar. But they do LOOK yummy! lol Submitted by:
FIT_ARTIST

(12/5/12)
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Yummy cookies - mine looked nothing like the picture, but they were still good. I used Splenda brown sugar, raisins, and left out the almonds to cut down the calories. Submitted by:
KKJAHNS

(3/21/12)
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I just want to mention the nutrition info in the email listed 1.3MG of fiber rather than 1.3g - at least it got me in to looking at the recipe more carefully - looks amazing! Submitted by:
DESERTGEM

(12/4/11)
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Very good for a healthy cookie. I did use food processed real cranberries instead of craisins. That was good - and lots less sugar. We'll be playing around with the recipe, tweaking it to fit our needs. Thanks for sharing this! Submitted by:
CIRCLEKAYJAY

(2/8/11)
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