SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 514.2
  Total Fat 12.4 g
      Saturated Fat 5.6 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 2.7 g
  Cholesterol 110.6 mg
  Sodium 921.4 mg
  Potassium 778.2 mg
  Total Carbohydrate 55.7 g
      Dietary Fiber 4.1 g
      Sugars 9.9 g
  Protein 44.2 g
  Vitamin A 24.6 %
  Vitamin B-12 16.1 %
  Vitamin B-6 38.2 %
  Vitamin C 13.0 %
  Vitamin D 0.0 %
  Vitamin E 1.7 %
  Calcium 29.2 %
  Copper 11.6 %
  Folate 21.7 %
  Iron 18.2 %
  Magnesium 20.3 %
  Manganese 10.8 %
  Niacin 80.7 %
  Pantothenic Acid     14.0 %
  Phosphorus     56.5 %
  Riboflavin 33.9 %
  Selenium 62.7 %
  Thiamin 27.6 %
  Zinc 17.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken and Tortellini with Creamy Tomato Sauce

View the full Chicken and Tortellini with Creamy Tomato Sauce Recipe & Instructions
Submitted by: *SPARKLEMAMA*

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken and Tortellini with Creamy Tomato Sauce

249 calories of Tortellini, pasta with cheese filling, (0.75 cup)

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

45 calories of Sauce, Prego Marinara Sauce, (0.25 cup)

36 calories of Fat free half and half, (0.25 cup)

18 calories of Sun Dried Tomatoes, (0.13 cup)

18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)

15 calories of Corn Starch, (0.03 cup)

6 calories of Parmesan Cheese, grated, (0.25 tbsp)

2 calories of Spinach, fresh, (0.25 cup)


No nutrition or calorie comments found.