Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 309.6
  Total Fat 10.2 g
      Saturated Fat 3.3 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 4.4 g
  Cholesterol 31.3 mg
  Sodium 652.7 mg
  Potassium 394.8 mg
  Total Carbohydrate 37.6 g
      Dietary Fiber 4.8 g
      Sugars 3.7 g
  Protein 17.7 g
  Vitamin A 6.3 %
  Vitamin B-12 15.6 %
  Vitamin B-6 10.6 %
  Vitamin C 10.7 %
  Vitamin D 0.0 %
  Vitamin E 5.3 %
  Calcium 4.2 %
  Copper 6.6 %
  Folate 27.3 %
  Iron 18.6 %
  Magnesium 5.8 %
  Manganese 7.4 %
  Niacin 26.0 %
  Pantothenic Acid     3.6 %
  Phosphorus     8.9 %
  Riboflavin 21.6 %
  Selenium 9.9 %
  Thiamin 31.6 %
  Zinc 13.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Spaghetti

View the full Mom's Spaghetti Recipe & Instructions
Submitted by: WAZAROO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Spaghetti

160 calories of Barilla PLUS Thin Spaghetti 1/8 box 2oz, (0.80 serving)

106 calories of Ground beef, extra lean, (1.60 oz)

16 calories of Tomato Sauce, (0.20 cup)

12 calories of Extra Light Olive Oil, (0.10 tbsp)

6 calories of Tomato Paste, (0.03 cup)

6 calories of Onions, raw, (0.10 large)

2 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.10 serving)

1 calories of Oregano, ground, (0.10 tbsp)

1 calories of Garlic, (0.20 cloves)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Basil, (0.10 tbsp)

0 calories of Salt, (0.10 tsp)


No nutrition or calorie comments found.


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