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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 163.4
  • Total Fat 2.8 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 1.4 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 3.4 mg
  • Sodium 434.4 mg
  • Potassium 238.9 mg
  • Total Carbohydrate 27.1 g
  • Dietary Fiber 3.1 g
  • Sugars 1.4 g
  • Protein 8.8 g
  • Vitamin A 11.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.9 %
  • Vitamin C 3.4 %
  • Vitamin D 0.0 %
  • Vitamin E 3.7 %
  • Calcium 16.6 %
  • Copper 6.6 %
  • Folate 6.7 %
  • Iron 8.5 %
  • Magnesium 9.9 %
  • Manganese 44.5 %
  • Niacin 8.9 %
  • Pantothenic Acid 1.9 %
  • Phosphorus 28.5 %
  • Riboflavin 9.6 %
  • Selenium 25.6 %
  • Thiamin 8.2 %
  • Zinc 8.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Open Tomato Cheese Sandwich

View the full Open Tomato Cheese Sandwich Recipe & Instructions
Submitted by: SHEXYSHUNSHINE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Open Tomato Cheese Sandwich

127 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice)

25 calories of Kraft Free American Cheese Singles, (1 slice)

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))


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