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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 369.4
  Total Fat 22.3 g
      Saturated Fat 10.2 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 6.1 g
  Cholesterol 74.4 mg
  Sodium 695.9 mg
  Potassium 379.5 mg
  Total Carbohydrate 3.6 g
      Dietary Fiber 0.8 g
      Sugars 1.1 g
  Protein 37.9 g
  Vitamin A 10.0 %
  Vitamin B-12 8.0 %
  Vitamin B-6 36.1 %
  Vitamin C 16.4 %
  Vitamin D 0.0 %
  Vitamin E 2.4 %
  Calcium 6.0 %
  Copper 6.0 %
  Folate 7.8 %
  Iron 7.4 %
  Magnesium 11.8 %
  Manganese 12.0 %
  Niacin 68.0 %
  Pantothenic Acid     10.8 %
  Phosphorus     25.8 %
  Riboflavin 7.1 %
  Selenium 31.8 %
  Thiamin 8.0 %
  Zinc 8.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken, rocket & roasted radishes

View the full Chicken, rocket & roasted radishes Recipe & Instructions
Submitted by: IMELDASHOEQUEEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken, rocket & roasted radishes

149 calories of Mainland Special Reserve Traditional Feta, (50 gram(s))

145 calories of Chicken Breast (cooked), no skin, roasted, (120 grams)

40 calories of Avocado Oil, (0.33 tbsp)

20 calories of Olive Oil, (0.50 1tsp)

7 calories of Garlic, (1.50 cloves)

5 calories of Arugula, (1 cup)

4 calories of Radishes, (6 medium (3/4" to 1" dia))


No nutrition or calorie comments found.