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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 343.9
  Total Fat 10.6 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 80.5 mg
  Potassium 677.5 mg
  Total Carbohydrate 47.2 g
      Dietary Fiber 8.4 g
      Sugars 14.9 g
  Protein 15.8 g
  Vitamin A 9.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 29.2 %
  Vitamin C 15.3 %
  Vitamin D 22.5 %
  Vitamin E 1.4 %
  Calcium 23.1 %
  Copper 5.3 %
  Folate 9.3 %
  Iron 10.2 %
  Magnesium 14.8 %
  Manganese 7.7 %
  Niacin 2.7 %
  Pantothenic Acid     2.6 %
  Phosphorus     2.0 %
  Riboflavin 28.5 %
  Selenium 6.1 %
  Thiamin 3.1 %
  Zinc 4.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegan Chocolate-Peanut Butter Banana Smoothie


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Chocolate-Peanut Butter Banana Smoothie

105 calories of natural peanut butter, (1 tbsp)

90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))

90 calories of Silk soymilk, light chocolate, (0.75 cup)

56 calories of Rainbow Light Protein Energizer, chocolate, (0.50 serving)


No nutrition or calorie comments found.