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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 216.2
  Total Fat 10.5 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 5.0 g
  Cholesterol 36.8 mg
  Sodium 231.2 mg
  Potassium 368.7 mg
  Total Carbohydrate 22.9 g
      Dietary Fiber 3.7 g
      Sugars 0.8 g
  Protein 8.9 g
  Vitamin A 3.3 %
  Vitamin B-12 3.7 %
  Vitamin B-6 7.7 %
  Vitamin C 67.0 %
  Vitamin D 0.0 %
  Vitamin E 2.7 %
  Calcium 6.8 %
  Copper 2.5 %
  Folate 25.6 %
  Iron 9.3 %
  Magnesium 5.4 %
  Manganese 10.2 %
  Niacin 12.5 %
  Pantothenic Acid     3.1 %
  Phosphorus     7.1 %
  Riboflavin 9.1 %
  Selenium 6.1 %
  Thiamin 22.0 %
  Zinc 4.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bacon, cabbage and noodles

View the full Bacon, cabbage and noodles Recipe & Instructions
Submitted by: KUCKERLAFLEUR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon, cabbage and noodles

88 calories of Kluski noodles, (0.50 cup)

87 calories of Bacon, pork, microwaved, (0.10 unit, cooked (yield from 1 lb raw meat))

31 calories of Cabbage, fresh, (0.10 head, large (about 7" dia))

24 calories of Olive Oil, (0.20 tbsp)


Nutrition & Calorie Comments  

Was good. Proportions not very clear so I substituted. 1lb bacon, chopped head of cabbage into bite size pieces. Drained noodles before adding. Used 9-10oz of wide egg noodles (could not find kluski). Low sodium chicken broth a must. It was simple but with lots of flavor. Submitted by:
NARANJO2

(6/5/08)
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