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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 200.6
  Total Fat 5.2 g
      Saturated Fat 2.9 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.4 g
  Cholesterol 24.9 mg
  Sodium 540.6 mg
  Potassium 462.5 mg
  Total Carbohydrate 23.9 g
      Dietary Fiber 7.8 g
      Sugars 2.6 g
  Protein 15.0 g
  Vitamin A 5.3 %
  Vitamin B-12 3.0 %
  Vitamin B-6 13.2 %
  Vitamin C 25.5 %
  Vitamin D 0.0 %
  Vitamin E 1.1 %
  Calcium 17.4 %
  Copper 12.9 %
  Folate 25.1 %
  Iron 12.6 %
  Magnesium 14.1 %
  Manganese 26.1 %
  Niacin 11.4 %
  Pantothenic Acid     4.8 %
  Phosphorus     25.1 %
  Riboflavin 8.3 %
  Selenium 12.4 %
  Thiamin 11.6 %
  Zinc 10.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in SpicyChica05's Super Easy White Chili

View the full SpicyChica05's Super Easy White Chili Recipe & Instructions
Submitted by: SPICYCHICA05

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of SpicyChica05's Super Easy White Chili

104 calories of Beans, great northern, (0.50 cup)

55 calories of Monterey Cheese, (0.13 cup, shredded)

11 calories of Chicken Breast (cooked), no skin, roasted, (0.13 unit (yield from 1 lb ready-to-cook chicken))

11 calories of Chicken Thigh, (0.13 thigh, bone and skin removed)

10 calories of Pace Chunky Salsa - Mild, (2 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

1 calories of Garlic, (0.25 cloves)


No nutrition or calorie comments found.