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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 796.9
  Total Fat 19.7 g
      Saturated Fat 7.1 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.1 g
  Cholesterol 80.0 mg
  Sodium 1,260.5 mg
  Potassium 3,129.3 mg
  Total Carbohydrate 126.1 g
      Dietary Fiber 19.5 g
      Sugars 19.8 g
  Protein 33.2 g
  Vitamin A 253.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 109.0 %
  Vitamin C 241.2 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 11.4 %
  Copper 38.5 %
  Folate 29.4 %
  Iron 32.1 %
  Magnesium 41.3 %
  Manganese 58.5 %
  Niacin 37.5 %
  Pantothenic Acid     20.1 %
  Phosphorus     41.0 %
  Riboflavin 15.1 %
  Selenium 4.0 %
  Thiamin 38.2 %
  Zinc 14.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crock Pot Beef Short Ribs

View the full Crock Pot Beef Short Ribs Recipe & Instructions
Submitted by: KATRICK528

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Beef Short Ribs

469 calories of Potato, raw, (4 small (1-3/4" to 2-1/2" dia.))

253 calories of Beef short rib, (4 oz)

27 calories of Carrots, Baby, Cooked, (0.38 cup)

20 calories of Ketchup, Heinz, (1 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

6 calories of Chili powder, (0.25 tbsp)

6 calories of Pepper, red or cayenne, (1 tsp)

3 calories of Lea & Perrins, Worcestershire Sauce, (0.50 tsp)

2 calories of Garlic powder, (0.25 tsp)

1 calories of Garlic, (0.25 clove)

0 calories of Water, tap, (0.05 cup (8 fl oz))

0 calories of (C) Vinegar, Red Wine (Gr Value), (0.25 tbsp)


No nutrition or calorie comments found.