Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 118.1
  Total Fat 10.7 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 2.7 g
      Monounsaturated Fat 6.7 g
  Cholesterol 0.0 mg
  Sodium 72.8 mg
  Potassium 129.2 mg
  Total Carbohydrate 3.5 g
      Dietary Fiber 2.1 g
      Sugars 0.9 g
  Protein 3.8 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.2 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 24.9 %
  Calcium 4.4 %
  Copper 9.9 %
  Folate 1.3 %
  Iron 4.2 %
  Magnesium 12.2 %
  Manganese 22.5 %
  Niacin 3.5 %
  Pantothenic Acid     0.6 %
  Phosphorus     8.4 %
  Riboflavin 8.5 %
  Selenium 1.1 %
  Thiamin 2.9 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Almond Butter

View the full Homemade Almond Butter Recipe & Instructions
Submitted by: C5GALAXY
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Almond Butter

106 calories of Almonds, (0.13 cup, whole)

16 calories of Canola Oil, (0.13 tbsp)

0 calories of Salt, (0.03 tsp)


Nutrition & Calorie Comments  

Like so much better than bought. Love that I can control the salt. In doubled the recipe as I eat a lot of almond butter. Will try some other nuts next time. Thanks, thanks, thanks! A definite keep. Submitted by:
CVSTEMP
(10/29/12)
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This is very tasty. I roasted the almonds after spraying them with a little butter spray, sea salt ,cinnamon and sugar. I then processed 1 cup of almonds with the 1/4 tsp sea salt, added the canola oil, atleast 2 tbsp for me, more cinnamon-sugar mix, some organic honey. Halved the mix, +tsp allspice Submitted by:
BLUE_ANGEL3471
(7/12/09)
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