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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 140.0
  Total Fat 4.0 g
      Saturated Fat 1.2 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 1.7 g
  Cholesterol 28.8 mg
  Sodium 1,612.7 mg
  Potassium 614.0 mg
  Total Carbohydrate 3.7 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 21.7 g
  Vitamin A 31.9 %
  Vitamin B-12 10.2 %
  Vitamin B-6 12.8 %
  Vitamin C 16.7 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 2.1 %
  Copper 13.5 %
  Folate 3.2 %
  Iron 8.2 %
  Magnesium 3.5 %
  Manganese 26.1 %
  Niacin 46.4 %
  Pantothenic Acid     4.3 %
  Phosphorus     23.0 %
  Riboflavin 8.8 %
  Selenium 21.2 %
  Thiamin 2.6 %
  Zinc 5.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in chicken, bok choy soup

View the full chicken, bok choy soup Recipe & Instructions
Submitted by: DAFFAKNEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken, bok choy soup

54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)

10 calories of Chicken Broth, (1 cup (8 fl oz))

5 calories of Bok Choy, raw-shreaded, (0.50 cup)

4 calories of Shallots, (0.50 tbsp chopped)


No nutrition or calorie comments found.