SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 266.5
  Total Fat 10.9 g
      Saturated Fat 5.6 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 1.8 g
  Cholesterol 206.0 mg
  Sodium 203.6 mg
  Potassium 71.6 mg
  Total Carbohydrate 28.9 g
      Dietary Fiber 1.3 g
      Sugars 27.5 g
  Protein 11.6 g
  Vitamin A 85.0 %
  Vitamin B-12 8.0 %
  Vitamin B-6 4.0 %
  Vitamin C 0.5 %
  Vitamin D 10.0 %
  Vitamin E 1.0 %
  Calcium 7.1 %
  Copper 0.0 %
  Folate 6.0 %
  Iron 5.0 %
  Magnesium 0.0 %
  Manganese 0.1 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     10.0 %
  Riboflavin 10.1 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 4.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Crustless Greek Yogurt Pumpkin Cheesecake

View the full Crustless Greek Yogurt Pumpkin Cheesecake Recipe & Instructions
Submitted by: JERSEY2448

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless Greek Yogurt Pumpkin Cheesecake

99 calories of Granulated Sugar, (0.13 cup)

72 calories of Egg, fresh, whole, raw, (1 large)

70 calories of Cheese--Philadelphia Cream Cheese 1/3 less fat, (1 oz)

17 calories of OIKOS Greek Yogurt Plain Nonfat, (0.13 cup)

10 calories of 100% Libby pure pumpkin, (0.13 cup)

3 calories of Vanilla Extract, (0.25 tsp)


No nutrition or calorie comments found.