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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 201.1
  Total Fat 0.6 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 48.0 mg
  Sodium 413.5 mg
  Potassium 642.9 mg
  Total Carbohydrate 25.0 g
      Dietary Fiber 3.7 g
      Sugars 5.3 g
  Protein 21.2 g
  Vitamin A 122.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 11.2 %
  Vitamin C 39.6 %
  Vitamin D 0.0 %
  Vitamin E 2.5 %
  Calcium 5.0 %
  Copper 9.0 %
  Folate 7.1 %
  Iron 6.8 %
  Magnesium 7.3 %
  Manganese 13.8 %
  Niacin 8.4 %
  Pantothenic Acid     4.2 %
  Phosphorus     6.3 %
  Riboflavin 5.7 %
  Selenium 1.8 %
  Thiamin 7.2 %
  Zinc 3.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken Brunswick Stew

View the full Chicken Brunswick Stew Recipe & Instructions
Submitted by: 4329EMRD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Brunswick Stew

93 calories of Boneless Skinless Chicken Breast - Raw, (3 oz)

40 calories of Yellow Sweet Corn, Frozen, (0.25 cup kernels)

23 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.50 cup)

18 calories of Sweet potato, (0.13 cup, cubes)

8 calories of 1 cup onion chopped, (0.13 serving)

8 calories of Broth, Vegetable, Clearly Organic, Best Choice, (0.50 cup)

7 calories of Carrot - raw, chopped, (0.13 cup)

4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)

2 calories of Celery, chopped, 1 cup, (0.13 serving)


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