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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving

Amount Per Serving

Calories		181.7

Total Fat		2.5 g

	Saturated Fat	2.1 g

	Polyunsaturated Fat	0.1 g

	Monounsaturated Fat	0.2 g

Cholesterol		0.4 mg

Sodium		331.3 mg

Potassium		79.8 mg

Total Carbohydrate		36.6 g

	Dietary Fiber	0.4 g

	Sugars	26.8 g

Protein		2.1 g


Vitamin A	0.7 %

Vitamin B-12	0.6 %

Vitamin B-6	2.0 %

Vitamin C	7.9 %

Vitamin D	0.0 %

Vitamin E	0.2 %

Calcium	2.0 %

Copper	2.2 %

Folate	0.8 %

Iron	0.9 %

Magnesium	2.1 %

Manganese	27.8 %

Niacin	0.8 %

Pantothenic Acid	0.5 %

Phosphorus	1.7 %

Riboflavin	1.6 %

Selenium	0.9 %

Thiamin	3.3 %

Zinc	0.5 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple Delite Cake

View the full Pineapple Delite Cake Recipe & Instructions
Submitted by: 11CAROLE

TAGS: Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple Delite Cake

99 calories of Angel Food Cake (Walmart)1/8 cake, (1.25 oz)

41 calories of Whipped topping, frozen, low fat (like Cool Whip), (18.83 grams)

30 calories of Pineapple, canned, (0.20 cup, crushed, sliced, or chunks)

12 calories of Pudding Instant FF SF 1 pkg dry Mix, (3.33 gram(s))

Nutrition & Calorie Comments

I used the sugar free cake and sf/ff cheesecake pudding, and it was awesome! It's great to have a such a great tasting healthy treat!	Submitted by: ECG0303 (7/7/08) report inappropriate
Oh I love making this using a sugar free angel food cake! I have also made it with strawberries mixed with sugar free strawberry glaze that has been mixed with the pudding, delicious!	Submitted by: PRETTY_FLUFFY (3/17/08) report inappropriate