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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 69.6
  • Total Fat 2.1 g
  • Saturated Fat 0.6 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 8.1 mg
  • Sodium 98.5 mg
  • Potassium 196.5 mg
  • Total Carbohydrate 9.4 g
  • Dietary Fiber 3.1 g
  • Sugars 2.1 g
  • Protein 4.4 g
  • Vitamin A 79.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.4 %
  • Vitamin C 75.4 %
  • Vitamin D 0.0 %
  • Vitamin E 2.8 %
  • Calcium 3.5 %
  • Copper 2.6 %
  • Folate 10.8 %
  • Iron 4.9 %
  • Magnesium 4.0 %
  • Manganese 8.0 %
  • Niacin 2.6 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 4.4 %
  • Riboflavin 2.9 %
  • Selenium 1.4 %
  • Thiamin 4.6 %
  • Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Soup; Italian Sausage & veggies

View the full Soup; Italian Sausage & veggies Recipe & Instructions
Submitted by: GRAMAKATHIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Soup; Italian Sausage & veggies

26 calories of Johnsonville Pork & Chicken Mild Italian Sausage (1 link), (0.13 serving)

23 calories of Beans, navy, (0.09 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

6 calories of Bell pepper, red, raw (1 cup chopped), (18.63 gram(s))

4 calories of Greens-Raw chopped Kale, (0.13 cup)

3 calories of Broccoli, fresh, (0.13 cup, chopped)

1 calories of Garlic powder, (0.13 tsp)

0 calories of Onion Raw 1 cup chopped, (0.13 serving)

0 calories of Pepper, black, (0.13 dash)

0 calories of 2 tsp Italian Seasoning, (0.13 serving)


No nutrition or calorie comments found.