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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 53.4
  • Total Fat 0.2 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 32.2 mg
  • Potassium 109.4 mg
  • Total Carbohydrate 11.7 g
  • Dietary Fiber 3.9 g
  • Sugars 5.2 g
  • Protein 2.3 g
  • Vitamin A 39.9 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.9 %
  • Vitamin C 12.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.2 %
  • Calcium 0.6 %
  • Copper 0.7 %
  • Folate 0.7 %
  • Iron 0.7 %
  • Magnesium 1.2 %
  • Manganese 2.0 %
  • Niacin 0.3 %
  • Pantothenic Acid 0.1 %
  • Phosphorus 1.3 %
  • Riboflavin 0.4 %
  • Selenium 0.8 %
  • Thiamin 1.1 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zuchinni Squash Vegetable Soup

View the full Zuchinni Squash Vegetable Soup Recipe & Instructions
Submitted by: PASQUALE51

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zuchinni Squash Vegetable Soup

21 calories of Raw Onions (chopped), (0.33 cup)

10 calories of Vegetable-Frozen-Tesco-CutGreenBeans(100g), (37.83 gram)

8 calories of Del Monte Diced Tomatoes, No Salt Added, (0.15 cup)

5 calories of Garlic powder, (0.50 tsp)

4 calories of Carrots, Raw - 1 Cup Chopped (128g), (0.08 cup)

2 calories of Fresh Chopped Zuchinni, (0.08 cup)

2 calories of Celery (raw) (1 c), (0.08 cup)

1 calories of Summer squash, (0.08 cup, chopped)

1 calories of Peppers, sweet, red, fresh, (0.02 cup, chopped)

0 calories of Italian seasoning, (Tones), (1 tsp)


No nutrition or calorie comments found.