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Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
  • Calories 135.6
  • Total Fat 5.8 g
  • Saturated Fat 2.1 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 30.2 mg
  • Sodium 234.0 mg
  • Potassium 183.2 mg
  • Total Carbohydrate 9.3 g
  • Dietary Fiber 2.3 g
  • Sugars 4.1 g
  • Protein 11.4 g
  • Vitamin A 65.0 %
  • Vitamin B-12 1.9 %
  • Vitamin B-6 8.0 %
  • Vitamin C 41.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 7.5 %
  • Copper 3.5 %
  • Folate 10.4 %
  • Iron 7.2 %
  • Magnesium 7.2 %
  • Manganese 17.5 %
  • Niacin 4.7 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 4.9 %
  • Riboflavin 6.0 %
  • Selenium 6.6 %
  • Thiamin 10.1 %
  • Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chilly Chili

View the full Chilly Chili Recipe & Instructions
Submitted by: JENPOP1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chilly Chili

48 calories of Ground Beef 93% Lean, (1.14 oz)

42 calories of Pork, fresh, ground, raw, (0.57 oz)

13 calories of Publix diced tomatoes with green chilies, (0.50 serving)

10 calories of Spinach, frozen, (34.57 grams)

6 calories of Publix Froxen Seasoning Blend 3/4 cup, (0.25 serving)

6 calories of Green Peppers (bell peppers), (20.29 grams)

5 calories of Sliced yellow squash, (0.36 serving)

5 calories of Publix no salt added tomato sauce, (0.25 serving)

0 calories of Chopped Onion, (0.25 serving)


No nutrition or calorie comments found.