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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 2,778.8
  Total Fat 184.1 g
      Saturated Fat 46.0 g
      Polyunsaturated Fat 16.1 g
      Monounsaturated Fat 80.0 g
  Cholesterol 390.0 mg
  Sodium 9,873.3 mg
  Potassium 341.9 mg
  Total Carbohydrate 148.4 g
      Dietary Fiber 14.5 g
      Sugars 103.0 g
  Protein 129.0 g
  Vitamin A 110.9 %
  Vitamin B-12 0.0 %
  Vitamin B-6 18.0 %
  Vitamin C 401.5 %
  Vitamin D 0.0 %
  Vitamin E 1.2 %
  Calcium 58.7 %
  Copper 2.4 %
  Folate 7.0 %
  Iron 31.4 %
  Magnesium 3.3 %
  Manganese 22.8 %
  Niacin 1.3 %
  Pantothenic Acid     2.1 %
  Phosphorus     3.8 %
  Riboflavin 1.9 %
  Selenium 6.3 %
  Thiamin 3.2 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Tagine of Beef Tomatoes & Gourmet Peppers

View the full Tagine of Beef Tomatoes & Gourmet Peppers Recipe & Instructions
Submitted by: ALLYSKITCHEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tagine of Beef Tomatoes & Gourmet Peppers

1,200 calories of Beef Rump Roast, (6 serving)

480 calories of Extra Virgin Olive Oil, (4 tbsp)

480 calories of Extra Virgin Olive Oil, (4 tbsp)

300 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (6 serving)

240 calories of BBQ Sauce - Kraft Spicy Honey BBQ Sauce, (8 tbsp)

25 calories of Trader Joe's Fire Roasted Red Peppers, (0.50 cup)

22 calories of Shallots, (3 tbsp chopped)

18 calories of Garlic (1 clove), (4 serving)

10 calories of Celery, raw, (1 stalk, large (11"-12" long))

4 calories of Garlic clove, (1 serving)

0 calories of Ras El Hanout Moroccan spice blend, (3 tsp)


No nutrition or calorie comments found.