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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 738.9
  • Total Fat 44.0 g
  • Saturated Fat 14.5 g
  • Polyunsaturated Fat 2.0 g
  • Monounsaturated Fat 21.0 g
  • Cholesterol 222.2 mg
  • Sodium 2,697.7 mg
  • Potassium 1,588.6 mg
  • Total Carbohydrate 39.5 g
  • Dietary Fiber 10.3 g
  • Sugars 6.1 g
  • Protein 47.1 g
  • Vitamin A 299.3 %
  • Vitamin B-12 61.6 %
  • Vitamin B-6 57.1 %
  • Vitamin C 151.1 %
  • Vitamin D 0.0 %
  • Vitamin E 5.9 %
  • Calcium 17.1 %
  • Copper 27.4 %
  • Folate 35.8 %
  • Iron 35.9 %
  • Magnesium 23.2 %
  • Manganese 35.3 %
  • Niacin 47.6 %
  • Pantothenic Acid 18.3 %
  • Phosphorus 42.5 %
  • Riboflavin 33.4 %
  • Selenium 109.6 %
  • Thiamin 21.0 %
  • Zinc 75.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corned Beef and Cabbage pot

View the full Corned Beef and Cabbage pot Recipe & Instructions
Submitted by: LCENGLAND

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corned Beef and Cabbage pot

569 calories of Corned beef, brisket, (8 oz)

53 calories of Cabbage, fresh, (0.17 head, large (about 7" dia))

52 calories of Potato, raw, (0.50 cup diced)

50 calories of Carrots, raw, (1 cup, strips or slices)

10 calories of Onions, raw, (0.17 cup, chopped)


Nutrition & Calorie Comments  

Sounds great; I'm making it for St Patty's Day dinner. Calories are nowhere near what it says here. Will re-figure myself. Submitted by:
SMYLEERED

(3/16/11)
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I made this dish, also in my crockpot. Have to agree, the calorie count is high. Just to have 3 oz. of corned beef = 213 calories according to Spark nutrition tracker. At 6 servings, that means 8 oz. of corned beef/serving, so I suppose it would top close to that many calories! Submitted by:
MRSSHELLY

(3/17/08)
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I made a similar dish today, without the carrots, twice the onions, and with a lot less (1/4 lb.) corned beef. But the calorie tracker had a lot less calories, this amount seems way too high! Is this really the right amount of calories? Submitted by:
ANGORA4

(3/17/08)
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Is this correct - 738 calories per serving? Submitted by:
CHOCMOM

(3/17/08)
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