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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 102.0
  Total Fat 0.7 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.5 mg
  Sodium 207.9 mg
  Potassium 156.8 mg
  Total Carbohydrate 23.4 g
      Dietary Fiber 3.8 g
      Sugars 6.3 g
  Protein 4.2 g
  Vitamin A 3.6 %
  Vitamin B-12 32.9 %
  Vitamin B-6 60.7 %
  Vitamin C 3.9 %
  Vitamin D 4.2 %
  Vitamin E 1.0 %
  Calcium 13.9 %
  Copper 6.0 %
  Folate 36.6 %
  Iron 12.6 %
  Magnesium 10.3 %
  Manganese 39.9 %
  Niacin 9.9 %
  Pantothenic Acid     2.3 %
  Phosphorus     17.5 %
  Riboflavin 20.4 %
  Selenium 5.9 %
  Thiamin 19.9 %
  Zinc 9.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in All-Bran Muffins

View the full All-Bran Muffins Recipe & Instructions
Submitted by: CINDYTHOMPSON

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of All-Bran Muffins

27 calories of Flour, white, (0.06 cup)

27 calories of Kellogg's All-Bran Cereal, (0.17 cup (1 serving))

16 calories of Whole Wheat Flour, (0.04 cup)

15 calories of Granulated Sugar, (0.02 cup)

8 calories of Milk, nonfat, (0.10 cup)

3 calories of Egg white, large, (0.17 serving)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.02 tsp)


No nutrition or calorie comments found.