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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 261.1
  • Total Fat 9.6 g
  • Saturated Fat 2.8 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 3.2 g
  • Cholesterol 54.2 mg
  • Sodium 552.7 mg
  • Potassium 232.8 mg
  • Total Carbohydrate 16.8 g
  • Dietary Fiber 4.0 g
  • Sugars 4.1 g
  • Protein 23.5 g
  • Vitamin A 0.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.0 %
  • Vitamin C 6.0 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 2.6 %
  • Copper 0.0 %
  • Folate 0.0 %
  • Iron 3.8 %
  • Magnesium 0.0 %
  • Manganese 0.0 %
  • Niacin 0.0 %
  • Pantothenic Acid 0.0 %
  • Phosphorus 0.0 %
  • Riboflavin 0.0 %
  • Selenium 0.0 %
  • Thiamin 0.0 %
  • Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy Pork Chops with vegetables, Apples,and onions


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy Pork Chops with vegetables, Apples,and onions

159 calories of Boneless Pork Loin, Pork Chop, (0.83 serving)

26 calories of Chef's cupboard Cream of celery Soup, (0.13 cup)

25 calories of Apple Fresh Raw 160g, (0.25 serving)

16 calories of Fit & Active Cream of Musgroom Soup, (0.13 cup)

12 calories of Baby Carrots, (1 oz)

11 calories of Stop & Shop frozen green & Yellow beans, (0.21 cup)

8 calories of 1 med yellow onion, (0.17 serving)

6 calories of celery, Superior California Celery Hearts, (27.50 gram(s))

1 calories of Knoor beef boullion 2 cups, (0.13 cup)


No nutrition or calorie comments found.