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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 331.8
  Total Fat 11.3 g
      Saturated Fat 2.2 g
      Polyunsaturated Fat 3.2 g
      Monounsaturated Fat 1.3 g
  Cholesterol 3.8 mg
  Sodium 596.1 mg
  Potassium 58.2 mg
  Total Carbohydrate 37.5 g
      Dietary Fiber 3.4 g
      Sugars 2.1 g
  Protein 17.7 g
  Vitamin A 22.4 %
  Vitamin B-12 0.5 %
  Vitamin B-6 1.6 %
  Vitamin C 34.7 %
  Vitamin D 0.0 %
  Vitamin E 3.5 %
  Calcium 4.8 %
  Copper 0.7 %
  Folate 5.5 %
  Iron 11.3 %
  Magnesium 0.5 %
  Manganese 5.0 %
  Niacin 0.6 %
  Pantothenic Acid     0.7 %
  Phosphorus     1.2 %
  Riboflavin 1.2 %
  Selenium 0.4 %
  Thiamin 1.5 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Quorn Chicken Wrap

View the full Quorn Chicken Wrap Recipe & Instructions
Submitted by: HLJAHANARA
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quorn Chicken Wrap

170 calories of Whole Wheat Tortillas, Manny's, (1 serving)

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

10 calories of Honey Mustard, (1 tsp)

2 calories of Peppers, sweet, red, fresh, (0.10 cup, sliced)

2 calories of Romaine Lettuce (salad), (0.25 cup, shredded)

1 calories of Quorn Chicken Style Pieces, (1 gram)


Nutrition & Calorie Comments  

Yummy! I need to check the carbs on the wraps though. Submitted by:
BAJORGIRL

(5/5/08)
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