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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 208.6
  • Total Fat 11.8 g
  • Saturated Fat 7.4 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 1.8 g
  • Cholesterol 40.1 mg
  • Sodium 338.7 mg
  • Potassium 62.1 mg
  • Total Carbohydrate 5.2 g
  • Dietary Fiber 1.3 g
  • Sugars 4.0 g
  • Protein 16.8 g
  • Vitamin A 10.6 %
  • Vitamin B-12 6.7 %
  • Vitamin B-6 1.3 %
  • Vitamin C 31.8 %
  • Vitamin D 3.1 %
  • Vitamin E 0.4 %
  • Calcium 46.1 %
  • Copper 0.5 %
  • Folate 0.8 %
  • Iron 1.5 %
  • Magnesium 2.4 %
  • Manganese 0.2 %
  • Niacin 0.2 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 13.8 %
  • Riboflavin 5.4 %
  • Selenium 4.6 %
  • Thiamin 1.4 %
  • Zinc 5.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Veggies and Cheese

View the full Baked Veggies and Cheese Recipe & Instructions
Submitted by: ALSGRL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Veggies and Cheese

90 calories of Kraft 2% Sharp Cheddar Cheese, (1 oz)

74 calories of Gruyere Cheese, (0.63 oz)

19 calories of Bird's Eye Steamfresh Broccoli and Cauliflower, (0.63 serving)

16 calories of Fage - 0%, plain, (1 oz)

11 calories of Milk, nonfat, (0.13 cup)


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