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Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
  • Calories 863.8
  • Total Fat 39.3 g
  • Saturated Fat 13.2 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 3.8 g
  • Cholesterol 49.5 mg
  • Sodium 557.2 mg
  • Potassium 264.5 mg
  • Total Carbohydrate 110.6 g
  • Dietary Fiber 0.3 g
  • Sugars 8.9 g
  • Protein 18.3 g
  • Vitamin A 23.1 %
  • Vitamin B-12 3.0 %
  • Vitamin B-6 1.8 %
  • Vitamin C 2.1 %
  • Vitamin D 11.9 %
  • Vitamin E 8.4 %
  • Calcium 16.8 %
  • Copper 0.7 %
  • Folate 1.7 %
  • Iron 1.2 %
  • Magnesium 1.6 %
  • Manganese 1.1 %
  • Niacin 0.6 %
  • Pantothenic Acid 2.2 %
  • Phosphorus 4.2 %
  • Riboflavin 4.1 %
  • Selenium 2.0 %
  • Thiamin 1.2 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lightfoot_Mashed Potatoes

View the full Lightfoot_Mashed Potatoes Recipe & Instructions
Submitted by: MRSHUGHES27

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lightfoot_Mashed Potatoes

467 calories of Baking Potatoe, (324 gram(s))

201 calories of Mayonnaise, regular (mayo), (0.14 cup)

69 calories of Sour Cream, (0.14 cup)

59 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.43 cup)

57 calories of Butter, salted, (0.07 stick)

3 calories of Pepper, red or cayenne, (0.57 tsp)

0 calories of Salt, (0.86 dash)

0 calories of 1/4 tsp garlic salt, (0.57 serving)


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